Work is kicking my bootie! But enuff of that topic.
Talked with my Chiropractor last night. My hips and back are clicking with almost every step. He said that indicates my tendons are tight and gave me some specific stretches to perform. Interestingly he said he doesn’t like the elliptical machines for cardio. He would prefer I walk and or bike. OK. I will do that.
I am going to see my PCP this upcoming Tuesday. My joints (knees, hips/shoulders and even elbows) really hurt. Like A LOT! I would just like them to do an assessment and if this is just arthritis and I need to deal I will.
ARRGH! I sound like a persistent problem!
All I seem to do is complain. I don’t want to. I do believe in the power of positive thinking…I don’t walk around all day and complain to my friends or co-workers. I don’t think…
ARRRRRRGH!
Ruth's Life and Experiences 