Gym… Not today. I wanted to go before the chiropractor appointment but I didn’t. So I funny believe it is an excuse but dam my back hurts. Could barely stand straight and I just couldn’t go
Now am sry the hospital to accompany my mom for her colonoscopy appt. Back feels a bit better… But still sore
I will reassess later and if I can I’ll go later today
I’m wracked with guilt about not going… Could I have pushed thru the pain?. Should I have pushed thru?. Aaaaargh
Aaaaaargh