One step forward… Out his my back!

I KNOW it doesn’t really Halen this way but it sue seems like I take one step in the right direction and am pushed backward by the Universe.

Went to the gym Saturday and tried a different elliptical machine. This machine requires either more balancer of strength than I have. It just felt wrong. I was on it for less than 60 seconds and I was uncomfortable. I got off and went to my usual type of machine. Did my elliptical thing and went home. Thru the day my lower back and hip area got tighter and tighter. Then went to a baseball game and sat in the super comfy chairs for 3 hours.

Sunday my back/hips hurt but I pushed thru it and was very productive!. I had to stop often to sit or stretch but I got a lot accomplished.

Today did go to the gym and did a10 minute walking warm up followed by 30 minute lower body weights. When I tried to do 20 min cardio I almost died! (Figuratively). I lasted 5 minutes. I showered and hobbled into work.

I was able to get to the chiropractor office and it helped but he indicated this will take a bit of time to get back in place.

It’s frustrating. That’s all I’m saying. Frustrating.

Our feels like the Universe is conspiring against me. I know it isn’t. I really do.